/*
Theme Name: THIRKS Fitness
Author: THIRKS Fitness
Description: The original THIRKS Fitness design with editable homepage text, links, images and enquiry details in Appearance > Customize.
Version: 1.0.0
Requires at least: 6.0
Requires PHP: 7.4
Text Domain: thirks-fitness
*/
:root{--blue:#168bff;--blue2:#64b5ff;--ink:#070b10;--panel:#0d131b;--muted:#9ba7b4;--white:#f7f9fc;--line:#26313e}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--ink);color:var(--white);font-family:Inter,Arial,sans-serif;font-size:16px;line-height:1.65}a{color:inherit;text-decoration:none}img{display:block;width:100%}h1,h2,h3,.brand{font-family:"Barlow Condensed",Impact,sans-serif;text-transform:uppercase;line-height:.93;margin:0}h1{font-size:clamp(4.2rem,10vw,9rem);letter-spacing:-.045em;max-width:950px}h1 em{font-style:normal;color:var(--blue)}h2{font-size:clamp(3rem,6.5vw,6rem);letter-spacing:-.03em}h3{font-size:2.2rem}.eyebrow{text-transform:uppercase;letter-spacing:.19em;font-size:.78rem;font-weight:700;color:var(--blue2);margin:0 0 1rem}.site-header{height:82px;display:flex;align-items:center;justify-content:space-between;padding:0 clamp(1.25rem,4vw,4.5rem);position:absolute;z-index:5;width:100%;border-bottom:1px solid rgba(255,255,255,.16)}.brand{font-size:1.8rem;letter-spacing:.04em}.brand span{color:var(--blue)}nav{display:flex;align-items:center;gap:2rem;font-size:.88rem;font-weight:600}nav a:hover{color:var(--blue2)}.nav-cta{border:1px solid var(--blue);padding:.65rem 1rem}.menu{display:none;background:none;border:1px solid #fff;color:#fff;padding:.55rem .8rem}.hero{min-height:900px;height:100svh;position:relative;display:flex;align-items:flex-end;overflow:hidden}.hero-image{position:absolute;inset:0;height:100%;object-fit:cover;object-position:center 35%}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(3,7,11,.96) 0%,rgba(3,7,11,.76) 44%,rgba(3,7,11,.1) 75%),linear-gradient(0deg,#070b10 0%,transparent 30%)}.hero-content{position:relative;z-index:1;padding:9rem clamp(1.25rem,6vw,7rem) 4rem;width:100%}.hero-copy{max-width:630px;font-size:1.15rem;color:#d3dbe3}.hero-actions{display:flex;gap:1rem;margin:2rem 0 3rem}.button{display:inline-flex;justify-content:center;align-items:center;padding:1rem 1.5rem;border:1px solid var(--blue);font-weight:700;text-transform:uppercase;letter-spacing:.06em;cursor:pointer;font:700 .9rem Inter}.primary{background:var(--blue);color:#03101d}.primary:hover{background:#fff;border-color:#fff}.ghost:hover{background:#fff;color:#070b10}.cred-row{display:flex;gap:2rem;color:#c4ccd5;font-size:.8rem;text-transform:uppercase;letter-spacing:.12em}.cred-row span{border-left:2px solid var(--blue);padding-left:.8rem}.statement{padding:8rem max(1.25rem,8vw);text-align:center;background:var(--white);color:var(--ink)}.statement p{font-weight:800;color:#2775bd;letter-spacing:.16em}.statement h2{max-width:1050px;margin:auto}.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(3rem,7vw,8rem);padding:9rem max(1.25rem,7vw);align-items:center}.photo-stack{position:relative}.photo-stack img{height:700px;object-fit:cover;object-position:center 20%;filter:saturate(.85)}.stamp{position:absolute;right:-2rem;bottom:3rem;background:var(--blue);color:#04111d;padding:1.2rem 1.5rem;font:800 1.5rem/1 "Barlow Condensed";transform:rotate(-3deg)}.copy-block p:not(.eyebrow){color:#b9c3ce;max-width:630px}.ticks{padding:0;list-style:none;margin:2rem 0}.ticks li{padding:.75rem 0;border-bottom:1px solid var(--line)}.ticks li:before{content:"✓";color:var(--blue);font-weight:800;margin-right:.8rem}.services,.results{padding:8rem max(1.25rem,6vw);background:#0b1017}.section-head{display:flex;justify-content:space-between;align-items:end;gap:2rem;margin-bottom:3.5rem}.section-head>p{max-width:380px;color:var(--muted)}.service-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}.service-card{background:var(--panel);border:1px solid var(--line);padding:2.25rem;position:relative;display:flex;flex-direction:column;min-height:520px}.service-card.featured{border-color:var(--blue);transform:translateY(-12px)}.service-card .tag{position:absolute;right:1rem;top:1rem;background:var(--blue);color:#03101d;padding:.25rem .5rem;font-size:.7rem;font-weight:800;text-transform:uppercase}.number{color:#596574;font:700 1rem "Barlow Condensed"}.service-card h3{margin:2.5rem 0 1rem}.service-card>p,.service-card li{color:#aeb9c5}.service-card ul{padding-left:1.2rem}.price{margin:auto 0 1.5rem;display:flex;align-items:end;gap:.6rem}.price strong{font:800 3.4rem/1 "Barlow Condensed"}.price span{color:var(--muted);font-size:.8rem}.service-card>a{border-top:1px solid var(--line);padding-top:1rem;font-weight:700;display:flex;justify-content:space-between}.service-card>a span{color:var(--blue)}.why{padding:9rem max(1.25rem,7vw);display:grid;grid-template-columns:.8fr 1.2fr;gap:6rem}.why-list>div{display:grid;grid-template-columns:50px 1fr;column-gap:1rem;padding:1.5rem 0;border-top:1px solid var(--line)}.why-list b{color:var(--blue)}.why-list h3{font-size:1.6rem}.why-list p{grid-column:2;color:var(--muted);margin:.25rem 0}.result-grid{display:grid;grid-template-columns:1fr 1fr 1.4fr;gap:1rem}.result-grid article{border:1px solid var(--line);padding:2rem;min-height:270px}.result-grid strong{font:800 5rem/1 "Barlow Condensed";color:var(--blue)}.result-grid strong span{font-size:2rem}.result-grid p{color:var(--muted)}.review{background:var(--blue);color:#06111c}.review .stars{letter-spacing:.2em}.review blockquote{font:700 2rem/1.1 "Barlow Condensed";margin:2rem 0;text-transform:uppercase}.review p{color:#07111d}.reviews-note{text-align:right;color:var(--muted);font-size:.8rem}.facility{display:grid;grid-template-columns:1.25fr .75fr;min-height:660px}.facility img{height:100%;object-fit:cover}.facility>div{padding:6rem 4rem;display:flex;flex-direction:column;justify-content:center;background:var(--white);color:var(--ink)}.facility>div p:not(.eyebrow),address{color:#52606f}.facility address{font-style:normal;margin:1rem 0}.text-link{color:#106dc3;font-weight:700}.enquire{padding:9rem max(1.25rem,7vw);display:grid;grid-template-columns:.8fr 1.2fr;gap:6rem;background:linear-gradient(135deg,#071a2c,#070b10 55%)}.enquire-intro>p:not(.eyebrow){color:#aeb9c5}.direct{display:flex;flex-direction:column;margin-top:2rem}.direct a{padding:.6rem 0;border-bottom:1px solid var(--line);color:#dce6ef}.direct a:hover{color:var(--blue2)}form{display:grid;grid-template-columns:1fr 1fr;gap:1rem}label{font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em}input,select,textarea{display:block;width:100%;margin-top:.4rem;background:#0c141e;border:1px solid #34404e;color:white;padding:1rem;font:inherit;border-radius:0}textarea{resize:vertical}.full{grid-column:1/-1}.form-note{font-size:.75rem;color:var(--muted);margin:0}footer{padding:2.5rem max(1.25rem,5vw);display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);color:var(--muted);font-size:.8rem}footer .brand{color:#fff}
@media(max-width:850px){.site-header{height:70px;position:fixed;background:rgba(7,11,16,.94);backdrop-filter:blur(12px)}.menu{display:block}nav{display:none;position:absolute;top:70px;left:0;right:0;background:#070b10;padding:1.5rem;flex-direction:column;align-items:stretch}nav.open{display:flex}.hero{min-height:760px}.hero-shade{background:linear-gradient(0deg,#070b10 5%,rgba(3,7,11,.72) 65%,rgba(3,7,11,.28))}.hero-content{padding:8rem 1.25rem 2.5rem}.hero-copy{font-size:1rem}.cred-row{gap:.75rem;flex-wrap:wrap}.cred-row span{width:calc(50% - .5rem)}.statement,.services,.results{padding:5.5rem 1.25rem}.split,.why,.enquire{grid-template-columns:1fr;padding:5.5rem 1.25rem;gap:3.5rem}.photo-stack img{height:540px}.stamp{right:-.5rem}.service-grid,.result-grid{grid-template-columns:1fr}.service-card.featured{transform:none}.section-head{align-items:start;flex-direction:column}.facility{grid-template-columns:1fr}.facility img{height:430px}.facility>div{padding:4rem 1.25rem}footer{align-items:flex-start;flex-direction:column;gap:.4rem}}
@media(max-width:520px){h1{font-size:4rem}.hero-actions{flex-direction:column}.hero-actions .button{width:100%}.cred-row span{width:100%}.photo-stack img{height:460px}form{grid-template-columns:1fr}.service-card{min-height:480px}.facility img{height:320px}.enquire{padding-bottom:6rem}}
.service-grid.four{grid-template-columns:repeat(2,1fr)}.service-grid.four .service-card.featured{transform:none}.nutrition{padding:9rem max(1.25rem,7vw);display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(3rem,8vw,9rem);background:var(--white);color:var(--ink)}.nutrition h2 span{color:#1479d8}.nutrition-lead>p:last-child,.nutrition-detail>p{color:#52606f}.nutrition .ticks li{border-color:#cbd4de}.nutrition-action{display:flex;align-items:end;justify-content:space-between;gap:2rem;margin-top:2rem}.nutrition-action .price{margin:0}.mobile-pt{padding:9rem max(1.25rem,7vw);display:grid;grid-template-columns:.55fr 1.45fr;gap:clamp(3rem,8vw,9rem);align-items:center;background:linear-gradient(135deg,#0c141e,#071a2c)}.mobile-number{font:800 clamp(6rem,14vw,13rem)/.7 "Barlow Condensed";color:#162435;letter-spacing:-.05em}.mobile-number span{color:var(--blue)}.mobile-pt>div:last-child{max-width:800px}.mobile-pt p:not(.eyebrow){color:#aeb9c5}.mobile-pt .mobile-intro{font-size:1.35rem;color:#fff!important}.mobile-pt .button{margin-top:1.5rem}
@media(max-width:850px){.service-grid.four{grid-template-columns:1fr}.nutrition,.mobile-pt{grid-template-columns:1fr;padding:5.5rem 1.25rem;gap:3.5rem}.nutrition-action{align-items:flex-start;flex-direction:column}.mobile-number{font-size:7rem}}
.logo-link{display:block;width:235px;height:68px}.logo-link img{height:100%;object-fit:contain;object-position:left center}.footer-logo{width:210px;height:72px}.philosophy{padding:9rem max(1.25rem,7vw);display:grid;grid-template-columns:.75fr 1.25fr;gap:clamp(3rem,8vw,9rem);background:linear-gradient(140deg,#07111d,#0a1a2b)}.philosophy h2 span{color:var(--blue)}.philosophy-title{position:sticky;top:120px;align-self:start}.philosophy-quote{font:700 1.6rem/1.1 "Barlow Condensed";text-transform:uppercase;color:var(--blue2);margin-top:2rem}.philosophy-copy{max-width:760px}.philosophy-copy p{font-size:1.06rem;color:#b9c3ce;margin:0 0 1.4rem}.philosophy-copy strong{color:#fff}@media(max-width:850px){.logo-link{width:190px;height:58px}.philosophy{grid-template-columns:1fr;padding:5.5rem 1.25rem;gap:3.5rem}.philosophy-title{position:static}footer .footer-logo{width:190px}}
.review-placeholder{border:1px solid var(--line);padding:clamp(2rem,5vw,4.5rem);display:grid;grid-template-columns:auto 1fr auto;gap:clamp(1.5rem,4vw,4rem);align-items:center;background:var(--panel)}.review-placeholder>span{color:var(--blue);letter-spacing:.18em;font-size:1.15rem}.review-placeholder p{font:700 clamp(1.5rem,3vw,2.5rem)/1.15 "Barlow Condensed";text-transform:uppercase;max-width:750px;margin:0}.review-placeholder a{font-weight:700;color:var(--blue2);white-space:nowrap}@media(max-width:850px){.review-placeholder{grid-template-columns:1fr}.review-placeholder a{white-space:normal}}

.tf-page{padding:140px max(5vw,24px) 80px;min-height:70vh}.tf-page .copy-block{max-width:1000px;margin:auto}.tf-page article{margin-bottom:60px}.tf-page h1{font-size:clamp(3rem,7vw,6rem);margin-bottom:32px}body.admin-bar .site-header{top:32px}@media(max-width:782px){body.admin-bar .site-header{top:46px}}